dancing. Log In. : Calorie Breakdown: 93% fat, 4% carbs, 4% prot. walking (15 minute mile) 49mins. Alpro’s Coconut Milk is available in 1 litre cartons, either fresh or long life. Coconut milk comes from the meat of a coconut. 2 % 1g Protein. main content. 49mins. Serving Size : 100 ml. You'd need to walk 26 minutes to burn 92 calories. 43mins. Calculate burning calories for other portions: 100g 1 cup 1 tbsp 1 tsp. Coconut milk is also very low in carbohydrates, while milk has about 12 grams of carbohydrates per serving in the form of lactose, or milk sugar. Free online calorie counter and diet plan. 25mins. There are 118 calories in 1 glass (200 ml) of Nutty Bruce Coconut Milk. 18 minutes of Running ... Coconut milk is different than coconut water — the liquid found in the center of a coconut. However, as I regularly use Alpro’s Soya Light, I decided to try out the new Alpro Coconut Milk which has 20 calories per 100ml. My coconut milk of choice is generally Koko Dairy free coconut milk. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 167 calories in 100 ml of Kara Coconut Milk. There are 124 calories in 200 ml of Milk (Whole Milk). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all … 173 Cal. 22 minutes of Cross Country Skiing . I bought the fresh version. how to burn 230 calories (100g of coconut milk) your weight: jogging (5 mph) 27mins. You can burn 200 Calories of Coconut Milk with: 38 minutes of Bicycling . However, coconut milk contains no protein, compared with about 8 grams per serving with cow’s milk. Both have the same nutritional values. Get full nutrition facts and other common serving sizes of Milk (Whole Milk) including 1 tbsp and 1 oz. Find nutrition facts for over 2,000,000 foods. Sign Up. There are 171 calories in 100 ml of Kara Coconut Milk. See the Calorie, Fat, Protein and Carbohydrate value of Co-op Thai Light Coconut Milk 200ml here. Calories in Coconut Milk based on the calories, fat, protein, carbs and other nutrition information submitted for Coconut Milk. Lose weight by tracking your caloric intake quickly and easily. 81 % 15g Fat. bicycling. 17 % 7g Carbs. swimming (25 yards per min) 41mins aerobic dancing. There are 92 calories in 1 glass (200 ml) of Pureharvest Almond Quench Coconut Milk. Unsweetened Coconut Milk So Delicious Dairy Free 1 cup 110.3 calories 10.0 grams carbs 7.0 grams fat 1.0 grams protein 2.9 grams fiber 0 mg cholesterol 7.0 grams saturated fat 45 mg sodium 1.0 grams sugar 0 grams trans fat : Calorie Breakdown: 89% fat, 7% carbs, 4% prot. Dole Dole - Coconut Milk 200ml Carton. About Food Exercise Apps Community Blog Shop Premium. Start; Food Tracker. 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